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Health and Wellness Observations Relationships

Revisiting Your Why

When I was a Health & Fitness Consultant, one of the things that I never did was pressure people to use our products and services. I believe that high pressure sales have their place but, not when it comes to people’s lives. Instead, I would simply ask the person one little word… “Why?” I learned […]

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Health and Wellness Observations

Desires…

One of the most different themes in a person’s life is having desires and passions that aren’t met. No matter how significant, or insignificant, those things are, not attaining those goals can be earth shattering to the person. I was recently speaking with a friend that shared about how badly they wanted children. After multiple […]

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Health and Wellness Observations Relationships

The Spirit of Negativity

If “our God is a consuming fire” then, the spirit of negativity is the “Ice Bucket Challenge”!!

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Devotional Health and Wellness Observations Relationships

What direction are you going?

Our lives are filled with joy, pain, victories, and even defeats. We all live lives with all the elements of a best-seller or box office hit and at any given moment would be classified as an action, thriller, drama, horror and most times comedy. In the midst of all of this excitement, I must ask […]

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Health and Wellness Observations

This works, I quit…

There is a phenomenon that I’ve recently become aware of that I am trying to wrap my brain around. I don’t understand it because it is counterproductive and just simply WEIRD!!!! As you know, I am a promoter of the Body by Vi™ Challenge, which is the #1 fitness and weight-loss platform in North America. […]