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Devotional Health and Wellness Observations Relationships

What direction are you going?

Our lives are filled with joy, pain, victories, and even defeats. We all live lives with all the elements of a best-seller or box office hit and at any given moment would be classified as an action, thriller, drama, horror and most times comedy. In the midst of all of this excitement, I must ask […]

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Health and Wellness Observations

This works, I quit…

There is a phenomenon that I’ve recently become aware of that I am trying to wrap my brain around. I don’t understand it because it is counterproductive and just simply WEIRD!!!! As you know, I am a promoter of the Body by Vi™ Challenge, which is the #1 fitness and weight-loss platform in North America. […]

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Devotional Health and Wellness Observations Relationships

Failure is easy…

Being successful takes work. It’s not just a simple decision then taking a walk in the park and all of a sudden you’re a success. It takes work. It takes discipline. Unfortunately, most of us don’t have the true desire to stick to anything long enough to be successful. I’ve been focused on my wellness […]

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Devotional Observations

How to deal with change…

Ecclesiastes 3:1 ESV says, “For everything there is a season, and a time for every matter under heaven:” From the very beginning, our lives are filled with changes. Nothing, other than God, ever remains the same. Everything changes. Life is change. Life is hard. Life is painful. Life isn’t fair. And if Life is all […]

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Devotional Health and Wellness Observations

My Prayer for My Friends…

One of the things that has become extremely evident to me is that people are in need. The needs vary from person to person, from household to household, and even from community to community. I’m not only referring to those that are financially poor or homeless but to the average everyday individual that wakes up […]